Meditation positively affects the brain and mood and practitioners report feeling
relaxed, having better focused attention, and enhanced self-awareness.
Everyone needs a Mala
Mala beads have been used by yogis and spiritual seekers for thousands of years to help keep their minds focused during meditation.
Each Mala is unique I create each one especially for you, each one is unique, just as you are.
Made Just for You My Mala beads are All Completely Hand Made with love from: semi-precious stones, sandalwood, rosewood and lava stones, threaded onto silk, each bead is over-hand knotted in the traditional way, with a mantra or blessing infused in each one.